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As we move toward Thanksgiving, join mindfulness coach, Katy Oberle, MS, IMFT, for a heart-centered workshop designed to help you cultivate a gratitude practice that feels authentic and sustainable.
Through guided reflection, creative journaling, and simple mindfulness techniques, you'll discover how gratitude can shift your perspective, boost resilience, and bring more joy into your daily life. Whether you're new to journaling or looking to deepen your practice, this session will provide inspiration, prompts, and space to explore what it means to truly live with gratitude.
Our knowledgeable staff specialize in Adult, Youth, Reference, Media, Computer, and Outreach Services to meet the diverse needs of our patrons.
